A rib in a closet might sound bizarre, but for Zack Wheeler, it's a unique memento that symbolizes his journey back to full health. Wheeler, the ace pitcher for the Philadelphia Phillies, underwent a rare venous thoracic outlet decompression surgery last summer, and his recovery has been a gradual process.
Pitchers and catchers recently reported for spring training, and Wheeler's presence was a welcome sight. While he's still in the early stages of his throwing progression, his words reflect a newfound acceptance of the recovery process.
"It's encouraging to see the progress," Wheeler shared, acknowledging the inevitable speed bumps along the way. "You just have to take each day as it comes."
And that's where the rib comes into play. Wheeler explained that the procedure involved removing his first rib, and the team's head athletic trainer, Paul Buchheit, had the thoughtful gesture of preserving it for him.
"It's a reminder of what I've been through and what's still to come," Wheeler said with a laugh.
The 2025 regular season saw the Phillies finish with an impressive 96 wins, but it's easy to overlook that Wheeler, with his stellar 10-4 record and 2.71 ERA in the first half, wasn't there for the final stretch, including the postseason.
The injury itself was unusual - a blood clot, something Wheeler described as rare and unexpected. He expressed gratitude for the medical teams that guided him through surgery and the initial recovery phase.
"The doctors took excellent care of me," Wheeler said, giving credit to the medical staff in DC, Washington, and Philadelphia, as well as the surgeons in St. Louis who performed the procedure.
The first week post-surgery was challenging, with significant soreness, but Wheeler has been focused on rebuilding his strength and range of motion.
"It's a grind, but I'm making progress," he said.
As spring training kicks off, Wheeler's progress is evident. He feels "pretty much normal" now, but he's aware that he's behind schedule in terms of throwing. However, he's not letting it discourage him.
"I'm right on track with my recovery plan," Wheeler emphasized.
The Phillies' manager, Rob Thomson, echoed this sentiment, confirming that Wheeler won't be ready for Opening Day but assuring fans it won't be a lengthy absence.
Wheeler's approach is pragmatic. He's already come to terms with missing the season opener and is focused on a more sustainable return.
"The rotation will look different without me for the first few turns, but we have a strong group," he said, highlighting the talents of Cristopher Sánchez, Jesús Luzardo, Aaron Nola, Taijuan Walker, and top pitching prospect Andrew Painter.
The new season brings renewed hope, but the disappointment of missing the postseason still lingers for Wheeler, a three-time All-Star. However, he cherishes the memory of his introduction at Citizens Bank Park before Game 1 of the NLDS.
"It was a special moment for me and my family," Wheeler recalled.
Another positive development is the return of J.T. Realmuto, the Phillies' catcher. Wheeler believes his presence will strengthen the entire staff.
"Having Realmuto back is huge for us, especially for me," Wheeler said. "His leadership and skill set are invaluable."
When asked about reaching out to other pitchers who've dealt with thoracic outlet syndrome, Wheeler explained his unique perspective.
"Everyone's experience with injuries is different," he said. "I prefer to focus on my own body's healing process."
For now, Wheeler is focused on the small victories - building strength, perfecting his mechanics, and avoiding setbacks.
"It's about consistency and repetition," he explained. "Making sure everything is aligned and in sync."
Even during the offseason, Wheeler has been diligent in his rehab, braving the cold Philadelphia winters to stay on track.
"It was tough, but necessary," he said.
As the Phillies aim to answer their October questions, Wheeler's return to the mound will be a significant boost. The Georgia native is determined to be part of the solution in their pursuit of a World Series title.
"We've been close in recent years, and I want to help us get over the hump," Wheeler concluded.
So, what do you think? Is Wheeler's recovery on track? And how will the Phillies fare this season with their ace back in the mix? Let's discuss in the comments!
